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5 effective ways to get better sleep

The inability to get a good nights sleep can result in a series of ailments which include a weakened immunity, weight gain, poor concentration, cognitive decline, skin aging and many others. Sleep deprivation quite often occurs as a result of shift work and irregular sleep patterns and stress. Here are 5 ways that could possibly help you get a better nights sleep.

Reduction of energy consumption and CO2 emissions: promotion or steering?

Policy interventions to reduce energy consumption and CO2 emissions have a variety of effects on the economy and on households. A study carried out as part of the National Research Programme “Managing Energy Consumption” (NRP 71) has provided the first detailed impact assessment of the efficiency and social balance of the energy policy measures “steering” and “promotion”.

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