Yoga Can Lower Fatigue, Inflammation in Breast Cancer Survivors
Practicing yoga for as little as three months can reduce fatigue and lower inflammation in breast cancer survivors, according to…
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Your thoughts can harm your neck and back during lifting tasks
The mental distress of cognitive dissonance – encountering information that conflicts with how we act or what we believe –…
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Empathy from the Sick May be Critical to Halting Disease Outbreaks
A little empathy can go a long way toward ending infectious disease outbreaks.
China’s Severe Winter Haze Tied to Climate Change
China's severe winter air pollution problems may be worsened by changes in atmospheric circulation prompted by Arctic sea ice loss…
5 effective ways to get better sleep
The inability to get a good nights sleep can result in a series of ailments which include a weakened immunity,…
Research Shows Exercise is a Boon for Cancer Patients
Exercise and/or psychological therapy work better than medications to reduce cancer-related fatigue and should be recommended first to patients, according…
8 Effective ways to detoxify the body
Exposure to toxins is a hazard we face on a daily basis via the respiratory system, skin and the consumption…
Mindfulness shows promise as we age, but study results are mixed
Scientists still searching for best approaches in older adults As mindfulness practices rise in popularity and evidence of their worth…